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It is said that a good laugh heals a lot of hurts. It is good to share a good laugh, it can improve your health. It has so many mental as well as physical benefits hence it is said that laughter is best medicine. And this is nature's free gift to human being. Laughter the best medicine Laughter helps to boost your immunity, it decreases the stress hormones and increases immune cells. It creates infection fighting antibodies which immunes your body. A good, hearty laugh relieves physical stress and relaxed your muscle for upto 45 minute. Laughter improves function of blood vessels and increases blood flow which lowers the risk of having cardiac arrest.It is seen by studies that daily 10 to 15 mins of laugh burns around 40 calories which may help to reduce 4-5 pounds over year. Laughter even have so many mental, it stops stressing emotions such as anger,sadness. It increases energy which helps you to stay more focused.laughter even helps to improve your mood. In studies it have been

Once in a life every individual faces the dilemma either they should do a job or they should start a business. Both the field do have their own set of advantages over another. Here are some of those points that would help you to decide. 1 Money/earning :- In job an individual earns fixed amount of money in fixed period of time. It doesn't have much dish of losing his share of income. Earning of businessman depends on Business in case of good days he will earn more profit but there is risk of losses too. 2 Freedom of work :- In business one have freedom of work he can work as per his time. However, in job there is specific task assigned to be done by specific ways it have very low degree of freedom or no freedom of work. 3 Investment :- In business individual has to invest some amount of money which do have risk of losing. While in job there is investment of just time and efforts no need of investing money. 4 learning new things :-  In business there are diversified condition wh

Due to global pandemic Covid-19 there is condition of forced lockdown everywhere. We also have been quarantine in our houses due to which we have ample of free time to do many things we were not able to do in our busy schedule. here is list of 10 things you should try in this Quarantine. 1 Read books Reading is love for almost all of us. You might have your own list of books which you wanted to read but was not able to due to lack of time. This Quarantine is great opportunity to complete all of them. 2 learn new skills We always have some hobbies, some skills like dancing, drawing etc. That we always want to persue so you can start learning them and practice regularly to be perfect in it. 3 Enroll for free courses Many platform like Udemy, hubspot offering free courses of different domains we can select among them to enrich our professional skill set. This would be productive utilisation of time that would help your future 4 start Meditation Meditation has so many benefits. It calms yo

The hotel industry in world contributes share of more than $800billion. In last few decades cooking has emerged as a profession. And it is very good career opportunity for everyone who like cooking. And a professional chef also paid well. so , we will discuss top 5 cooking classes which may lead you toward professional chef. 1 Los Dos, Mexico Los Dos, Mexico Los Dos is the only school in Mexico devoted exclusively to the regional cuisine of Yucatán. Los Dos has been featured on the Martha Stewart show. School can give enriching experience to everyone joining it. 2 School of Artisan Food, England School of Artisan Food, England This school works on not for profit organization principal. It has wide range of over 80 hands on courses taught by world class professional tutors. It helps you to learn about sustainable and tasty food. 3 James St. Cooking School, Australia James St. Cooking School, Australia James St Cooking School has been giving budding chefs a hand in the kitchen for years.

Home improvement submit guest post , Home improvement write for us and Write for us home improvement is essential if you have an interior designing blog. Interior design is the art and science of enhancing the interior of a building to achieve a healthier and more aesthetically pleasing environment for the people using the space. Need of interior design and decor As per the human psychology the surrounding in which we live have major impact on our behaviour and motivation to act. In pleasing environment people feel more enthusiastic than in other environment. And interior design help to accomplish it.  Space efficient designing Interior designing and decore has been contributing in making better place for living eversince in origin. Interior designers uses space very efficiently so you can have more space for you. In short they transform people life to better one. Before and after interior designing Types of interior design: Interior designing is totally dependent upon a creativity

Paleo cookbook   is necessary if you want to cook a delicious meal. Nowadays the obesity and unhealthy lifestyle are been big concern of day to day life of an human being. As it causes many disease and people are aware about it and a new trend is rising that peoples are moving from their untidy diets to more green and healthy diet plan. Due to which peoples moving toward paleo diet which is more balanced and provides fit, energetic and healthy lifestyle.   What is paleo diet ?  It is diet which resembles with the diet of prehistoric human. It it the diet that human used to take before he started farming. it has been found that it is more balanced than the modern diet. it helps in reducing negative effects of modern food. It is seen that following paleo diet you can surely lose your weight. It is very easy to prepare and delicious that your child can enjoy some of them on its on. Base ingredients of paleo diet The paleo diet mainly contain fish and lean meat, fruits and vegetables, nuts